Chinese medicine health care: neck back fatigue syndrome
With the progress of office automation, people’s work status has changed significantly, and many diseases have quietly applied to people’s bodies in this change of working status.
Most people who work in military offices or drive for a long time maintain a posture for a long time, and the cervical vertebrae are prone to fatigue and discomfort.
In the face of the increasing incidence of such diseases, the author analyzes a large number of clinical cases, and according to the common characteristics of certain populations, it is called office neck fatigue syndrome.
Neck fatigue syndrome refers to a disease state characterized by muscle fatigue discomfort at the end of the cervical spine.
It is more common in long-term fixed sitting posture workers.
It is characterized by acid depression of the neck of the cervical spine, stiffness and discomfort, as well as tension of the hip muscles, wrap feeling or heavy feeling. Some patients also have the feeling of fear of wind and cold and cold in this part. Serious cases will appear.Upper limbs numbness or head dizziness, flustered chest tightness, irritability, difficulty in concentration and other symptoms.
Take a break at the beginning, and recover quickly after local exercise or massage. Once the disease develops, gradually increase the normal operation of the blood circulation, and the discomfort such as arm numbness will seriously affect the work efficiency.
The prolongation of the onset of symptom onset of the patient shows a gradual increase, which will lead to organic changes in the tissues and organs at the end of the cervical spine.
The author analyzes from the perspective of life space theory, the main causes of the disease are as follows: 1. The cervical spine does not change the posture forward, and is always in the working state of the cervical vertebrae muscles, which will cause the muscle tissue of the cervical spine.The gap is more and more serious due to muscle tension, resulting in poor circulation of blood circulation, affecting the metabolism of tissues in the region, and exhibiting the above symptoms.
2, military mental workers, over-consideration, long-term vision of the eyes (such as operating a computer), etc., which are easy to dissipate the blood of the human body, sedentary injury to the spleen, resulting in the decline of the body’s righteousness, the body-related organ tissue gasThe degree of blood filling is reduced, resulting in a relative relative space.
At the same time, the deficiency of righteousness may cause the pulsating power of the human organs to decay, and the tail end of the cervical spine is also affected by it.
3, the main meridian of the cervical vertebra has three hands, the sun and the Du Meridian.
If these meridian spaces have problems with the organs associated with these meridians, they will directly affect the operation of the blood at the end of the cervical spine, leading to the occurrence of symptoms.
4, the effect of wind and cold on the cervical spine is also an important cause of neck fatigue.
Stimulation of the cold can cause muscle contraction at the distal end of the cervical spine, resulting in a narrow space that affects the function of the local blood vessels and nervous system.
The damage caused by the wind and cold to the human body is directly affected by the cold in the natural world, and it is also formed by the cold air of the air conditioner inside the office.
With the improvement of the office environment, the role of air-conditioning in the air-conditioning in the human body has become more and more prominent, and it needs to attract more attention.
5, after the cold has not been completely cured, there are still cold winds in the lung and bladder. The presence of these colds may last long-term effect on the cervical vertebrae, which is one of the reasons for the relief of cervical fatigue.
Treatment 1, the method of acupuncture acupuncture at a distance, local acupuncture and massage.
Mainly at the distal end of the arm to take a hole, generally in the vicinity of the external arm point of the arm will find a sensitive tender point, or another off, ribs, Zusanli three points.
Each time, depending on the condition, only one or two sensitive acupuncture points are taken for acupuncture, which often leads to an immediate effect.
2, acupuncture points according to the local acupuncture points of the cervical vertebrae, such as the wind, shoulders, Tianzong, shoulder well, wind pool, neck behind the big tendons, big sputum, damper, shoulder Yu, etc. in the cervical vertebrae intervertebral vertebrae or small jointsYou can find tender points, muscular nodules or swelling pain points, and click on these sensitive points.
3, oral Chinese medicine to adjust the constitution of the virtual loss.
According to the patient’s physical condition, the syndrome differentiation treatment, different physical constitution, different Chinese medicine adjustment.
4. Designate the patient to develop good work habits and pay attention to the exercise in the neck pain area.
In the treatment of such patients, it is generally possible to use a combination of needle, medicine and acupoint massage, which will have a significant effect in one treatment.
The purpose of any treatment is to loosen the space of various tissues such as cardiovascular muscles and relieve the compression of tissues such as blood vessels and nerves.
If you want to consolidate the effect and do not recur after the cure, you must let the patient develop a good working habit.